FAQs

Panchakarma is a traditional Ayurveda therapy that involves a series of procedures aimed at detoxifying the body and restoring balance. The treatment typically consists of five main actions:

1. Purification: The body is prepared for the therapeutic procedures through internal and external purification methods, including oil massages and steam treatments.
2. Elimination: Specific therapies are employed to eliminate toxins and excess doshas from the body. These may include therapeutic vomiting, purgation, enemas, or bloodletting, depending on the individual’s needs.
3. Rejuvenation: Following the elimination of toxins, the body is rejuvenated through nourishing therapies such as herbal oil massages, herbal decoctions, and specialized treatments to strengthen and revitalize the tissues.
4. Balancing: Ayurveda treatments are customized to restore the balance of the three doshas (Vata, Pitta, and Kapha) in the body. This involves dietary recommendations, herbal remedies, and lifestyle modifications.
5. Maintenance: After completing the intensive procedures, individuals are advised on post-treatment care, which includes specific dietary and lifestyle guidelines to maintain the benefits of Panchakarma.

Overall, Panchakarma treatments aim to purify the body, eliminate toxins, restore balance, and enhance overall well-being. The specific therapies performed may vary based on the individual’s unique constitution and health requirements. It is typically recommended to undergo Panchakarma under the guidance of an experienced Ayurveda practitioner.

Panchakarma, an Ayurveda therapy, offers numerous benefits, including:

1. Detoxification: Panchakarma helps remove toxins and impurities from the body, promoting overall health and well-being.
2. Balancing the Doshas: By addressing imbalances in Vata, Pitta, and Kapha, Panchakarma restores harmony in the body, preventing diseases and promoting optimal functioning.
3. Improved Digestion: Panchakarma therapies enhance digestion and metabolism, reducing digestive problems like bloating, indigestion, and constipation.
4. Enhanced Immunity: Panchakarma strengthens the immune system, making the body more resistant to illnesses and infections.
5. Increased Energy and Vitality: Panchakarma revitalizes the body, boosting energy levels, and promoting a sense of vitality and rejuvenation.
6. Stress Reduction: Panchakarma includes relaxation techniques that help reduce stress, anxiety, and promote mental well-being.
7. Skin Health: Panchakarma treatments can improve skin health by eliminating toxins and promoting a clear, radiant complexion.
8. Mental Clarity: Panchakarma therapies have a calming effect on the mind, improving mental clarity, focus, and cognitive function.
9. Weight Management: Panchakarma may aid in weight management by addressing imbalances that contribute to weight gain and promoting healthy lifestyle habits.
10. Long-term Wellness: Panchakarma provides long-lasting benefits by promoting healthy habits, maintaining balance, and preventing future health issues.

Past Life Regression Therapy is a therapeutic approach that uses hypnosis to access memories of previous lives, exploring their impact on present experiences, emotions, and patterns.

Yes, a Past Life Regression session is generally safe when conducted by a trained professional in a supportive environment, ensuring the well-being and comfort of the individual throughout the process.

In a Past Life Regression session, you can expect to enter a relaxed state, explore past life memories, gain insights into present experiences, and potentially heal unresolved issues or patterns.

We organises our retreats for Individual and small groups at Rishikesh at our centre, in Himalayas at some vibrant places, in Europe – France, Italy etc. It can be organised on request and tailor made as per the size and requirements of the groups.

Naturopathy detoxification therapies aid in eliminating toxins, supporting organ function, boosting immunity, and promoting overall health and well-being.

A yoga retreat primarily focuses on yoga practice, relaxation, and rejuvenation, providing a serene environment for self-reflection and physical exercise. Whereas , a Panchakarma detox program is an Ayurveda therapy that involves specialized treatments to eliminate toxins, restore balance, and improve overall health. While both offer wellness benefits, Panchakarma is more targeted towards detoxification and Ayurveda healing, while a yoga retreat emphasizes yoga practice and overall well-being. Yoga classes is also part of Panchkarm detox Program..

Yes, Bharat Heritage Services offers Yoga teacher training since 2006 and started first time at Rishikesh.

Yoga Retreat Program includes daily Yoga – Asan – Pranayama – Meditations – Philosophy Classes with some cleansing technics. Yogic food is served during this period. We encourage all to spend some time for self-discovery and self-practice. This way they can take back something with them after the retreat. They can also spend time in Nature with Ganga Side walk and take part in daily rituals such as Ganga Ceremony etc.

Ayurveda is considered a holistic medicine because it takes into account the entire person—body, mind, and spirit—rather than just focusing on treating specific symptoms or diseases. It recognizes the interconnectedness of various aspects of an individual’s well-being, including physical health, mental state, lifestyle, diet, emotions, and spirituality. Ayurveda principles emphasize achieving balance and harmony within the body and with the external environment to promote overall health. It emphasizes preventive measures, personalized treatments, and lifestyle modifications to address the root causes of imbalances and support the body’s natural healing abilities. By considering the whole person, Ayurveda aims to restore and maintain optimal health and well-being on all levels.

At Present, BHS offers only Numerology Basic course. Which can be taken online and offline both methods. Related notes are given with the course too. Our Numerology is based on Loshu grid with Vedic Inputs.

We arrange spiritual and cultural packages( Treks included ) to Gaumukh ( Origin of Ganga ), Tungnath and Deoriatal , Panch Kedar, Panch Badri, Panch Prayag, Chardham Yatra, Goddess temples, Patal bhuvenashwari Caves, Jageshwar Temple, Kunkaleshawer Temple etc

It is a basic course of Day to Day Hindi conversations for non Hindi speakers. English is the basic language to be known for this course. This course may not be suitable for Non – Hindi Speakers from India or non English speakers as the course is taught from English to Hindi. This course has 2 hour classes 3 times a week for 4 weeks.

Energy healing is a holistic practice that aims to balance and harmonize the body’s energy system to promote physical, emotional, and spiritual well-being. It involves the belief that disturbances or imbalances in the body’s energy field can lead to illness or discomfort. Practitioners use various techniques such as Reiki, chakra balancing, crystal healings, aura cleansing to channel and manipulate energy, promoting healing, relaxation, and overall vitality. Energy healing is often used as a complementary therapy alongside conventional medicine to support the body’s natural healing processes and promote holistic wellness.

Yoga can help balance the chakras by incorporating physical postures (asanas), breathing techniques (pranayama), and meditation. Each chakra corresponds to specific physical, emotional, and spiritual aspects, and when imbalances occur, it can affect overall well-being. By practicing yoga poses that activate and stimulate specific chakras, energy flow can be restored, and balance can be achieved. Breathing techniques and meditation during yoga help calm the mind, reduce stress, and create awareness of the chakras. Consistent yoga practice can promote energy alignment, enhance chakra functioning, and support overall physical and emotional harmony.

It takes about 30 minutes for one session, when given partially. For course it is 6 sessions of 60 + minutes each for one person.

This program works on the basis of Indian Naturopathy principals. It includes, Massages, Steam, Vomiting, Nasal Cleansing, Yoga practices, Mud Bath, Mud packs, Cold and Hot therapies, Fasting, Sun Bath, Local steaming, Enemas etc. The program is designed as per individuals need and related therapies are given only from a various nature therapy.

Reiki sessions offer several potential benefits, including:

1. Relaxation and Stress Reduction: Reiki promotes deep relaxation, reduces stress and anxiety, and induces a sense of calm and well-being.
2. Energy Balance and Healing: Reiki aims to balance the body’s energy system, supporting the natural healing process and enhancing overall well-being.
3. Pain Relief and Physical Healing: Reiki can help alleviate pain and discomfort, accelerate the body’s healing response, and support recovery from injuries or illnesses.
4. Emotional and Mental Well-being: Reiki sessions can bring emotional balance, reduce negative emotions, promote mental clarity, and improve overall emotional well-being.
5. Enhanced Sleep Quality: Reiki helps promote restful sleep, alleviating insomnia and improving sleep patterns.
6. Immune System Support: Reiki boosts the immune system, enhances vitality, and strengthens the body’s natural defence mechanisms.
7. Spiritual Growth and Inner Peace: Reiki fosters spiritual growth, deepens the connection with oneself, and cultivates inner peace and harmony.
8. Complementary Therapy: Reiki can be used as a complementary therapy alongside conventional treatments to support the healing process, reduce side effects, and enhance overall well-being.